POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock-solid core while leaving no muscle untouched.
This format takes classical Pilates to the next level like you’ve never seen before. While most POP Pilates® moves originate from classical Pilates; the class design, relationship with music, sequencing and reps, differ from traditional mat classes. Be prepared to experience Pilates in a whole new way.
What will you learn?
As soon as you sign up for training, you’ll receive immediate access to a whole library of resources!
Then, once you become a POP Pilates® instructor, your monthly membership will give you access to our supportive network of resources.
This course is approved for continuing education credits:
8 CEU from AFAA, .8 CEC from ACE, .8 CEU from NASM
What are the steps to becoming a POP Pilates® Instructor?
Step 1: Sign up for a training
Step 2: Complete training
Step 3: Submit your evaluation video
Must be over 18 years old. No prior certifications required.
Cancellation policy: You are able to cancel your purchase and receive a refund without any penalty up to 48 hours after your purchase. After 48 hours, you will not be able to get a refund. If you cannot physically attend your workshop, you will be given an option to switch to another training location/date.
NOTE: Once video evaluation is completed, POP Membership of $12.99 per month is required to maintain use of the POP Pilates® trademark for classes. Additionally, brand new instructor exclusive choreography will be released every quarter.