POP RETREAT 2020 with POP Training!

Thursday June 18 - Sunday June 21, 2020
Scottsdale, Arizona



Geek out over your fave workout and learn how to elevate your teaching skills to the next level.


Join us in sunny Scottsdale, Arizona for your ultimate summer getaway!


Laugh, dance, cry and make the most unforgettable memories of your life with the most amazing people. 




Social media has allowed so many of us to connect online, but there's nothing that can replace the giddiness you get when we meet someone in person, for the first time, who just GETS YOU.



Not only will you experience a live POP Pilates class taught by Cassey Ho, you'll learn her secrets to success in the fitness industry. 


POP PROM. It's happening. Gather your finest attire for a magical evening of dinner, dancing, and the much anticipated Instructor of the Year award.


Arm yourself with all the latest and greatest goodies! This exclusive gift bag is valued at over $100 and will include one-of-a-kind POP presents and surprises from our favorite brands. Make sure you register before January 31, 2020 to secure this special offer!

Your Retreat Experience

Here's what's waiting for you in POP Paradise!

POP with Cassey

Experience an electrifying live class with the creator of POP Pilates® and PIIT28®, Cassey Ho! 

Explore the Heart of Scottsdale

The Saguaro Hotel & Spa is just a 1-minute walk away from the gorgeous Old Town Scottsdale or a 15-minute walk to Fashion Square Mall. 

Soak Up Knowledge

Be prepared to experience it all – fitness classes, career tips, technical training, self-care sessions, and so much more!

Shop POP City

Be the first to see and buy the newest POPFLEX collection and instructor-only gear. Feel the fabrics, test the fit, and try on everything your heart desires. FYI: Your 20% off Instructor code applies here!

Party at The Welcome Fiesta

Get the ball rolling during our electric welcome reception at Skylanes Bowling in Scottsdale's Entertainment District.

Feast on Fresh Eats

You'll reset both your heart and palate here at POP Retreat, featuring healthy, fresh, and local eats for all – paleo, vegan, and gluten-free friends, rejoice!

Get Fancy at POP Prom

Pack up your most glamorous gown or your sleekest suit. We're rolling out the pink carpet at our awards gala – aka POP Prom! 

Ask All of The Questions

Get full weekend access to your favorite POP Master Trainers and take your training to the next level. 

What's New in 2020?

An Extra Day

As requested by popular demand, we've upgraded the retreat to a 4-day experience! Prepare to fully immerse yourself in transformation.


Goal setting, reflection, and beauty care – look out for brand new opportunities for you to focus on you. 

Intimate Setting

Think smaller breakouts and bigger breakthroughs. 

New Sessions

We're going to fill you up with all of the POP knowledge you've ever wanted, but get excited for BRAND NEW sessions like business mastery, injury prevention, and flexibility training!

The Details

POP is heading to beautiful Scottsdale, Arizona to The Saguaro Hotel & Spa! Named as one of the top Instagrammable places in Scottsdale, we can't wait to share the magic of this city with you. 



• POP Pilates® Instructor Certification*
• 2 PM | Retreat Begins
• Wellness + Self-Care Sessions
• Welcome Fiesta at Skylanes Bowling

*Only POP Pilates® Instructors and attendees of the June 18th, 2020 Scottsdale, AZ training are eligible to attend the Retreat.



• POP Pilates® Master Class by Cassey
• Goal Setting
• Advanced Technical Movement
• Breakdowns
• Personal Branding and Social Media Workshop
• How to Grow Your Fitness Career
• Flexibility Training
• Injury Preventions + Modifications
• Fireside Chat with Cassey
• Intimate Dinner



• PIIT® Master Class with Cassey
• Freedom of Choice 
• Advanced Coaching + Cueing
• Feedback Sessions
• Free Time to Explore Scottsdale
• POP Prom



• Sunrise Yoga with Jackelyn
• Reflection 
• 11 AM | Retreat Ends

Note: Schedule subject to change. Detailed itinerary will be available in March 2020. 

And if you want more...

Here are 3 ways to get THE MOST enriching experience out of your POP Retreat! We highly encourage you to sign up for the following upgrade opportunities before space runs out. Limited spots available.

Not an instructor yet, but wanna come?

The retreat is exclusive to the POP Army. But this year, we're allowing trainees at the Scottsdale workshop to join us! If you want to be a part of POP Retreat 2020, but aren't certified yet, now is the time! Total available spots: 40

Business Mastermind with Cassey

Spend the evening at a private and small group dinner with Cassey. Receive high-level advice and consultation for all your burning business questions! SOLD OUT!



Private Photoshoot

Work with our professional photographer to snap your headshots and flexiest poses! Total available spots: 15 


"Taught my first POP class back from retreat last night and couldn’t help but smile at how much I’ve taken from the retreat and put back into my class! I had the whole class laughing at the visual imagery I was using for some moves, inspired by my peer coaching group. The retreat has made me much more conscious of the value of the WHY in promoting EXERCISE ADHERENCE for my students... thanks everyone again for helping me become a better instructor so I can impact more and more lives through the magic of POP."

Sally Kim
San Francisco, CA

"All I can say is WOW. This weekend was so much more than I could have imagined. 💕 Being a POPster for so long, I never expected to meet this beautiful human @blogilates who has meant so much to me. I will be forever grateful to the love, support, and empowerment that she has brought to my life and the other amazing women that I met this weekend!"

Kristen Klochko
Midland, MI

"POP basically saved my life 💜 It’s a beautiful community, full of amazingly talented and kind instructors, all of whom I am proud to call sisters (and brothers!) Meeting some of these women at the 2019 POP Instructor Retreat was a dream come true. Every single one of them is such a shining star of a warrior soul with the purest heart and unique story to tell—and I am so blessed to have met them! Instagram accounts were shared, tears shed, laughs had, dogs adored, lasting friendships created—and of course the sweat was flying! I am truly humbled to be part of the POP Army and have no words to describe how much this incredible weekend has meant to me."

Natalia Janczy
Davis, CA

Your Package Options...

Based on how you want to customize your POP Retreat 2020 experience, we're offering 2 different packages and a few upgrade opportunities!

POP PACKAGE with Training


Double Occupancy (with roommate)*

4-Day POP Retreat

3 Nights of Accommodation at Saguaro Hotel & Spa

POP Pilates® Certification Course

POP Pilates® & PIIT28® Masterclass with Cassey

VIP Gift Bag – for all registrations before January 31, 2020

Movement + Technical Sessions

Business Mastery Sessions

Flexibility Training

1 VIP Ticket to Welcome Fiesta at Skylanes Bowling

1 VIP Ticket to POP Prom

Delicious and Hand-crafted Meals: 3 Breakfasts, 1 Lunch, 3 Dinners




Single Occupancy - King Room*

4-Day POP Retreat

3 Nights of Accommodation at Saguaro Hotel & Spa

POP Pilates® Certification Course

POP Pilates® & PIIT28® Masterclass with Cassey

VIP Gift Bag – for all registrations before January 31, 2020

Movement + Technical Sessions

Business Mastery Sessions

Flexibility Training

1 VIP Ticket to Welcome Fiesta at Skylanes Bowling

1 VIP Ticket to POP Prom

Delicious and Hand-crafted Meals: 3 Breakfasts, 1 Lunch, 3 Dinners


Add-On: Private Photoshoot


Sign up for a 30-minute private photoshoot with our professional photographer. Think headshots, fitness shots, or glamour shots! You'll receive hi-resolution digital and fully edited photos. 

+ Add-On

Business Mastermind with Cassey


This is a rare opportunity to have a  business consultation with Cassey to help advance your career. Be 1 of 5 people to join Cassey for an intimate small group dinner at a local and highly-rated restaurant. 


Add-On: Bring a Guest


Want to bring a spouse or friend along on your retreat? They'll have access to the Welcome Fiesta and POP Prom! Make sure you register for the Passion Package to be eligible!

+ Add-On



Only certified POP Pilates instructors can attend the retreat. If you are not an instructor, you have the option to attend the pre-event certification on Thursday June 18th, 2020, which will then qualify you to attend the retreat. 

The POP Retreat is slated to begin at 2PM Thursday, June 18, 2020 and will end at 11AM on Sunday, June 21, 2020.

The above prices do not include airfare or travel. You are responsible to book those on your own.

We recommend flying into Phoenix Sky Harbor International Airport. From there, it's about a 20-minute ride to the hotel. The Saguaro Hotel & Spa is very centrally located (Starbucks is only a block away!) so a car is not necessary, but completely up to you. 

Yes - the more the merrier! If you are bringing a guest, you must book the Passion Package for a Single Occupancy - King Room and include the guest add-on during checkout. Your guest is invited to attend only the Welcome Fiesta and POP Prom.  

If you choose a double room option, you'll have one room and two beds, which means you'll get some amazing bonding time with your roommate. Prior to the Retreat, we will send out roommate pairing forms to match you with someone who best suits your personality!

Of course – Scottsdale has so much to offer and we hope you take the time to explore! You will be responsible for covering any extra nights at the hotel. Please email [email protected] to add your extra nights. 

The 2020 POP Retreat has SOLD OUT!


The Saguaro Hotel & Spa

4000 N Drinkwater Blvd
Scottsdale, AZ 85251


(480) 308-1100



There are no refunds or cancellations once we process your order. 

We love questions! E-mail us at [email protected] and we'll help ya out!


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