Become a POP Pilates instructor through this At-Home Training!
Cassey Ho, creator of POP Pilates®, and Jackelyn Ho, Fitness Director of POP Pilates®, will lead you through your training in an informative and entertaining online workshop.
Upon completion of this training, you will:
-
Have a solid understanding as to how POP Pilates® differs from other classes, and why the effective methodology and choreography is a valuable training protocol for the general fitness population.
-
Understand why the foundational skeleton must remain consistent in all classes.
-
Know how to teach a safe and effective class using the S.H.I.N.E. Method & P.O.P. Cues.
-
Understand the meaning behind each choreographed exercise and block, and why using the POP Pilates® method of assessment is critical to proper alignment and cueing.
-
Know how to demonstrate and teach to all levels in a group class setting.
-
Know the proper muscles, form, and technique required for executing each and every foundational move.
-
Learn teaching and instructing techniques that will help effectively educate and create connection.
-
Be aware of all requirements and steps necessary in order to become an Official POP Pilates® instructor.
The course includes:
- Digital POP Pilates® Instructor Manual
- 14 comprehensive videos to complement your manual
- 40 comprehensive technical breakdown videos for Top 40 Exercises
- Latest POP Pilates® Release and Choreography
- Support from our Master Trainers throughout the training
- Live Class and FAQ Session
You will need to pass an online test and a video evaluation to receive your certification. The purchase of this training course does not guarantee your certification.
You have 12 weeks from the date of purchase to complete the entire course, pass the online test, and submit your evaluation video.
There are no refunds.